Rad Post Workout Egg White and Veggie Scramble

Today I came home from the gym STARVING!!  To remedy this, I went to one of my standards: Rad Post Workout Egg White and Veggie Scramble.  I paired mine with some fresh fruit and half a whole wheat english muffin.  The best thing about this recipe is you can substitute in any veggies you have in your fridge/freezer: onions, mushrooms, tomatoes, squash, sweet potatoes, kale, cabbage, etc. Your options are endless!  Below is what I had in the fridge today…

Ingredients:

• 1-2 sprays of Olive Oil Cooking Spray
• ½ cup Chopped Bell Peppers
• 1 cup Chopped Spinach
• ½ cup Sliced Zucchini
•  ¾ cup Egg Whites (or the Whites from 4 Large Eggs)

Directions:

• Place a small skillet on the stove and turn heat to medium, spray a small amount of Olive Oil Cooking Spray in the skillet.
• Add the peppers and spinach to the pan and cook until slightly soft.
• Add Zucchini to the pan and cook until slightly soft.

• Add egg whites to pan.  Using a heat resistant rubber scrapper or a wooden spoon, scrape the eggs off the pan and toward the center.  Keep moving the eggs around until they are fully cooked.

• Serve with hot sauce, salsa or just as is!
• Enjoy!!